Category: Health Tips

25 BEST FOODS TO INCREASE YOUR STAMINA

Do you feel out of breath just after 5 minutes of walking? Or do you always feel tired and bogged down by fatigue? If you answered yes, it is time to make some lifestyle...

15 THINGS TO DO WHEN YOU HAVE THE WORST HEADACHE EVER

Headaches, our arch nemesis—we meet again. Instead of staying up all night Googling natural cures, try these 15 fast headache remedies. They might not cure you completely, but in the throes of a migraine,...

8 FOODS THAT HELP SOOTHE SORE THROATS

If traditional salt-water gargles and OTC cough meds still aren’t doing the trick to rid you of your sore throat, it may be time to try something new. Here’s what to eat to make swallowing...

THE HEALTH BENEFITS OF TEA + 15 TEAS FOR ANY AILMENT

Have you noticed the rise in popularity of tea drinking where you live? Tea shops are popping up as often as coffee houses! Beyond just the charm of drinking tea, science supports the health...